You will always reap the benefits of massage and it only gets better from there. Especially if it becomes a regular part of your life. My business goal is for us to work together to take better care of your health and well being long-term.
Communication is key. We need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, we will explain the treatment(s) and what you can expect to gain from it.
Bodywork is a great tool to help heal. Whether it's an injury, Stress, or simply to pamper yourself. The benefits of massage can be life changing. We have been and always will be honored to take that journey with you.
Are adapted to each individual client. They each promote your bodies over all health and well being.
Deep Tissue Massage reaches deeper layers of muscles. Working with tissue resistance in order to release tension and improve pain management. It is used to break down adhesions, impingements, promote range of motion, relieve areas/points of pain/discomfort, and help prevent injury. This massage is beneficial for everyone from athletes to those who sit for long periods of time.
Using gliding, kneading, and other strokes to promote circulation, rest, relaxation, gently break up adhesions, melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, and can increases oxygen levels in the blood.
For Injury recovery, rehabilitation, inhancing performance, pain facilitation, and joint mobilization.
also known as “lazy yoga”. Works with your body, energy flow through specific body sen pathways, and Citta (mind and/or heart/mind). Promotes balance, relaxation, range of motion, circulation, breath, digestion, and mindfulness.
Seated massage for full body or spot treatment over clothing.
Working with the application of freezing temperature in form of full submersion or ice massage and exercise.